Warning

You still need to be somewhat experienced to set this up, and I’m not going to make any apologies for that!
That said, if you can configure DNS, Apache and MySQL then your reward is being able to update your frame with new photos.
You’ll need to register with this site to download the goodies, but it’s worth doing. When the forums are up and running, you’ll be able to start using them to discuss this straight away. In the meantime, feel free to post comments.
You can download the package here.
Enjoy!
ps. To trigger an update (once your frame is connected), try this for a start:
mysql> insert into pictures_to_sync values (’76abed88-aa17-4682-a5de-50b2106c2591′,’http://gallery.zippysoft.com/main.php?g2_view=core.DownloadItem&g2_itemId=199&g2_serialNumber=2′,’IMG_1165.JPG’,'fayep’,'Got stick?’, NULL,1,false,NULL,NULL);
Query OK, 1 row affected (0.00 sec)
mysql> update frame set last_update=(unix_timestamp(now())+0xe77918671)*10000000 where id=1;
Query OK, 1 row affected (0.00 sec)Rows matched: 1  Changed: 1  Warnings: 0
If this makes no sense to you, please wait for a more complete solution.